Retro foods are on trend!
Canned or smoked fish (tuna).Cold soups such as Borscht and Vichychoise.
Fruit and Vegie Spin-off Dishes
Cauliflower Rice, Banana Sushi, Watermelon Jerky
The Micro-Mediterranean Diet
You’ll see food and recipes from places like Portugal and Spain including tinned Sardines and Fava Bean Hummus.
Salt Free Spices
Using Oregano, Cumin, Clove, Ginger and Paprika instead of salt.
Neutral Food
White Asparagus, Cauliflower, Eggs, Tapioca
Grain packed Breakfasts
Look for foods containing Sorghum, Chickpea and Almond Flours, Buckwheat and Teff.
Seeds, Seeds, Seeds
Sesame, Chia, Sunflower and Flax. A must try newbie, Watermelon Seeds!!
Fermented Foods
Food and Drinks like Miso, Kimchi and Sauerkraut
